[DOWNLOAD] "Stress Free!" by Francisco Bujan * Book PDF Kindle ePub Free

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eBook details

• Title: Stress Free!
• Author : Francisco Bujan
• Release Date : January 19, 2011
• Genre: Self-Improvement,Books,Health, Mind & Body,
• Pages : * pages
• Size : 231 KB

Description

In today's world, you can get endless sources of stress on your life - This happens especially if you have a career and a family at the same time - Juggling between conflicting interests and finding your balance is quite a challenge - In this targeted power files, I give you core tactics to tackle key sources of stress and overwhelm to make sure you don't end up or stay in the burnout zone - You need a solid and tested battle plan to win this challenge - I cover questions like: how to answer when your boss puts you under pressure and wants you to stay long hours - 7 core mind and attitude shifts that will instantly reduce your stress level by 80% - How perfectionism and will power can turn into self destructive weapons - What's the real battle going on between you and the organization you work for - How to protect what is yours and set up healthy boundaries with your team or your boss - 10 years experience helping men and women get their life back before or after a burnout hits them

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