(DOWNLOAD) "Stress Management" by Peter de Ruyter " eBook PDF Kindle ePub Free

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eBook details

• Title: Stress Management
• Author : Peter de Ruyter
• Release Date : January 03, 2010
• Genre: Self-Improvement,Books,Health, Mind & Body,
• Pages : * pages
• Size : 227 KB

Description

Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health, and even death. This eBook provides an easy-to-read exploration of how a range of stresses impact our wellness - how our communication technology and Western lifestyle have outstripped our ability to manage them… and much more. Many self-empowering ideas are presented through which to reclaim a more peaceful and healthy way to deal with modern life.
Peter de Ruyter came to Australia in 1964. He has a background in Science and Nursing, which provided a wholistic basis from which to work as an Herbalist. Over the last three decades he has specialized in helping many people with life-threatening illnesses.

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